If you have ever turned on your TV and sat through a program, chances are good that you have seen a television ad for a home gym. The commercials are appealing. The models are undeniably in top physical shape, and the allure of being able to get a total body workout from the privacy of your home is hard to resist. So what is the draw back? Obviously these home gyms are not leaping off the shelves.
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To name a few drawbacks, the equipment is cumbersome. You can’t set up your gigantic all-in-one home gym just anywhere. You practically need an entire spare room simply for storage. The equipment is also complicated. With so many features, knobs, pulleys, and levers you run the risk of injury unless you are completely well versed in the ins and outs of each exercise. Once your enclosed DVD is over, you have no one to consult on proper form and technique. Finally, the machine is aimed at bulking up muscle mass. While this is perfect for a body builder, many of today’s fitness connoisseurs have other results in mind.
Fortunately you don’t have to give up on the idea of achieving a total body workout from the comfort of your home. Dallas-based Fitness Trainers To Go offers Westlake personal trainers who see their clients in their own homes, on their own schedules. Our Westlake personal trainers bring with them all equipment necessary to give you a workout that produces total-body results and, even better, they take it away with them when they leave. It is possible to have a challenging, effective workout from the privacy of your living room, and with Westlake personal training, you don’t have to worry about accidentally using the wrong pulley or working with the wrong weight. Our trainers will counsel you in the proper form and will monitor your progress and technique to ensure you are advancing in a safe, healthy way.