Dallas Personal Trainers
If You're Looking to Lose Weight, Tighten and Tone Your Muscles or Just Get in Shape, Our Dallas Personal Trainers are the Answer!
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At Fitness Trainers To Go our programs are designed for you, based on your goals, your current fitness level, and we do it all around your schedule. Whether you are a busy mom or a time crunched executive, we can help you get the results you want, when and wherever you want! Our fitness professionals will come to you and bring all the necessary equipment anywhere in the Dallas/Ft. Worth area. |
How do you know that you'll lose weight with our Dallas Personal Trainers
To Go? Learn More....
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I have been working with my personal trainer three times a week since the beginning of June, 2004. To date (3 mos.) I have lost 25 pounds and 14 inches. I am stronger and more fit than I have been in years and I love it!
Susan : Dallas, Texas |
Unlike most personal training services we won’t just give you a generic workout that won't produce results. Our experienced Dallas personal trainers will use both the latest techniques and equipment to make each 1 hr session exciting and more effective than you would have ever imagined. You will experience aerobic and physical benefits each time you meet with your trainer and we will have you looking and feeling great in no time!
Our Dallas personal trainers understand that you want more than to sweat your life away on a boring treadmill. Instead, we incorporate core training (toning and strengthening of the midsection and lower back), stability muscle training (the often overlooked muscle groups that will help with your endurance, body posture), cardio training, resistance training, and flexibility training, to ensure you reach your results quickly and painlessly.
Your programs will also include cutting edge Yoga and Pilates training. One session with us and you’ll see why so many people just like you are dumping their old program for a one that actually works!
The results have been great. I now have muscle in areas where I didn't believe I had any! Fitness Trainers To Go's personal trainers ROCK!
Kim : Dallas Personal Training Client |
At Fitness Trainers To Go your goals are our main priority! We will keep you motivated, focused and on track to achieving your weight loss and fitness goals. Our monthly re-assessments will show you just how far you have come, including your most improved areas.
You are just a couple clicks away from experiencing the ultimate personal training program! Please take a minute and call to find out more about our personal training programs... you'll be so glad you did - and remember, not only do we offer the most comprehensive personal training service available, but we want to show you how it works for FREE.
For More Information On In-Home Personal Training Call Now:
1-877-922-9992
Fitness Tips
Home Exercise Tip: Multi-Plane Sports Cord Harness Squats
Multiplane Sports Cord Harness Squats: This is an excellent exercise to improve balance and functional strength in multiple planes and angles. It is also great for the weekend warrior and everyday activities. To perform this exercise correctly:
1. Begin by putting the sports cord around the torso. It is highly recommended that someone hold the other end of the sports cord at the bottom.
2. The first movement will be facing the person holding the cord. Place the hands behind the head and squat: see Prisoner Squats for correct form.
3. Repeat for a number of repetitions.
4. For the second movement, face the opposite direction of the person holding the sports cord. The person holding the cord might have to hold the cord straight out to the side. Place the hands behind the head and squat. Repeat for a number of repetitions.
5. For the third movement, face sideways: with the person holding the cord to the side of you. Place hands behind the head and squat. Repeat for a number of repetitions and switch directions.
This home exercise tip brought to you by the Personal Trainers in Dallas from Fitness Trainers To Go.
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Do We Have Dallas Personal Trainers Near You?
If You Need Personal Training in any of The Following Texas Cities Please Give Us A Call:
| Dallas |
McKinney |
Fort Worth |
| Plano |
Frisco |
Lucas |
| Murphy |
Fairview |
Richardson |
| Addison |
Carrollton |
Coppell |
| Irving |
Bedford |
Euless |
| Denton |
Richardson |
Arlington |
| Mansfield |
Grand Prairie |
Cedar Hill |
| Flower Mound |
Farmers Branch |
Keller |
| Southlake |
Trophy Club |
Westlake |
If you don't see your city listed and you're in the Dallas/Ft. Worth area we probably have a personal trainer near you. Just give us a call and we'll let you know.
For More Information On Working With A Personal Trainer Call Now:
1-877-922-9992
We are Proud Corporate Partners with KERA Unlimited, your local PBS station. For More Information on How You Can Help Public Radio/Television Please Visit:
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Listen To What Some Of Our Clients Have To Say:
-CC Meyers, Dallas TX
-Sally Thomas, Dallas TX
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Yes! I'm Ready To Lead A Healthier Life.
For More Information
Call Now:
1-877-922-9992
Or Fill Out The Form Below and We'll Contact You Shortly Yes! I'm Ready To Lead A Healthier Life. For More Information
Call Now:
1-877-922-9992 Or Fill Out The Form Above and We'll Contact You Shortly |
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