Things change. You don’t wear the same clothes you wore in the eighties. You don’t beg your stylist to give you the “Jennifer Aniston” flip, the same way that you did in the early nineties. You don’t fear the dawn of the millennium and you are gradually letting go of the whole flared jeans thing. So why are you still working out with the same old equipment and machines that have been around since you first joined the gym? In the same way that fashions and styles come and go, so do fitness trends. New exercises and better techniques that promise swifter results are on the horizon every day. If you genuinely want a better body faster, look into Dallas-based Fitness Trainers To Go.
Ladies! Would you prefer a
Female Personal Trainer? Just Listen!
Fitness Trainers To Go offers Lucas personal trainers who are nationally certified and experienced in an array of fitness techniques and exercises. Our trainers attend regular workshops to keep them up to date on the hottest fitness trends available in the industry. They combine the latest and greatest techniques with the tried and true favorites in order to create customized workouts for clients that are individually focused on each person’s specific fitness goals and needs. Every workout incorporates elements of yoga, Pilates, cardiovascular, and heart-rate training for a 60-minute session that produces total body results.
Hop off of your ancient treadmill and quit toting around your ten-pound barbells (while you’re at it, lose the spandex). Lucas personal trainers use lightweight resistance training bands and exercise balls in their sessions, which will challenge even the toughest athletes.