There are hundreds of Dallas, Texas health clubs where you can pay a nominal monthly fee in exchange for access to fitness equipment. Some of these health clubs offer swimming pools, saunas, yoga classes, tanning beds and other amenities. Full-service gyms seem to be the perfect place to get back in shape. But ask yourself if another membership is really what you need in order to shed those 15 pesky pounds.
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Female Personal Trainer? Just Listen!
Every year 50 million Americans go on a diet. They start off motivated--frequent trips to the gym, choosing healthy meals and snacks, and consuming moderate portions. But results aren't instantaneous. And oftentimes people get discouraged by the lack of results and the depth of commitment it takes to live a healthier lifestyle. Eventually, they regress back into their old ways and their old weight. Suddenly the Dallas, Texas health club membership is collecting dust with the others from past fitness attempts.
At Fitness Trainers to Go, we took a long look at why traditional Dallas, Texas health clubs weren't delivering results. The inconvenience of getting to the gym, the awkwardness and embarrassment of working out among mostly fit people, the time constraints created by our hectic lifestyles--there were several commonalities that we felt we needed modify in order to deliver results.
Fitness Trainers to Go provides customized, convenient, at-home workouts with a nationally certified trainer. These innovative programs incorporate a blend of cardiovascular exercise, weight training and yoga, and they are created to meet the needs and goals of our clients. You'll work alongside a fitness professional who will motivate you to reach your goals. Our comfortable at-home workouts are designed with your body in mind. Let us come to your home and give you a free wellness evaluation. We'll explain how reaching your weight loss and maintenance goal is finally within reach. Call Fitness Trainers to Go at (214) 922-9992.