Like yoga, pilates is a series of controlled postures that help to build strength and flexibility, mostly in the areas commonly referred to as the core (the abdominals and muscles along the spine.) The stereotypical Dallas pilates class is filled with long, lean women wearing lycra and boasting flat stomachs. For the average Jane, attending one of these classes is out of the question.
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Instead of subjecting yourself to the uncomfortable surroundings of a traditional Dallas pilates studio, let Fitness Trainers to Go create a customized exercise program featuring pilates, yoga and resistance training. Combined, these three elements will help melt away the excess pounds and transform your body into the svelte hourglass shape you crave.
Fitness Trainers to Go has taken an innovative approach to health and fitness. Instead of investing in another gym membership that you won't use, or another piece of cardio equipment for your basement, consider investing your money in a nationally certified, at-home trainer. We have a network of some of the most successful Dallas-area personal trainers. These fitness professionals have a track record of satisfied clients who have reached their own personal fitness and weight loss goals.
Whether you choose to train alone with your personal trainer or buddy-up with a friend or spouse, our nationally certified professionals will help you achieve the same goals that at one time may have seemed unattainable. Hundreds of folks in the Dallas and Fort Worth areas are currently training with Fitness Trainers to Go. Listen to first-hand testimonials on our websites or read the success stories about how Fitness Trainers to Go delivers on our promise of fit, happy clients. To begin your own physical transformation, call us at (214) 922-9992.